Not only does it make these bran muffins healthier, it also brings the most delicious flavor.. Delivered Straight to Your Inbox, For FREE. Bran cereals can vary significantly. Click here to read my Fetch Rewards review on how it works. This site uses Akismet to reduce spam. If you're looking for some new ideas on how to use your favorite Post cereals in delicious recipes and fun crafts for kids, you've come to the right place. 4 cups all-purpose flour 1 cup wheat germ 2 1/4 cups granulated sugar 5 teaspoons baking soda pinch kosher salt 4 cups low-fat buttermilk 1 cup vegetable oil 4 large eggs Instructions Place bran flakes in the bowl of a food processor; pulse several times until you reach the consistency of breadcrumbs. All rights reserved. Find out whats been in our bowl lately from new cereals and products to exciting campaigns and promotions, to community involvement and more. Spray them lightly with cooking spray. Bran Flake muffins made with bran flakes, milk, egg, and butter. Cinnamon lovers, this bran muffin recipe is for you. Muffin Pan. Stir the wet ingredients together. Stir in the bran, walnuts, and other mix-ins. Stir in the crushed cereal and the remaining whole cereal. In an extra large bowl or a stock pot, combine the first 6 ingredients and stir the dry ingredients until combined completely. When the bran mixture is cool, mix in the vegetable oil and egg. Please note that this batter needs to be made a day in advance, so the bran can soften and the batter thicken. Let sit for 5 minutes. So if youre looking for a healthy, tasty, and easy breakfast on the go, youve just found it. (Batter will be lumpy.) White sugar brings sweetness and structure, giving you a lovely muffin top with firm edges. Or, for a crusty muffin exterior, grease the muffin cups directly. #shoppable-image-41863 .shoppable-image-pin-2{ Mix flour, sugar, baking soda, cinnamon and salt in large bowl. This batter will keep for up to a week, covered in the refrigerator. Your email address will not be published. Line your muffin tin with 10 paper liners and set aside. Pulsing the bran cereal in food processor seems to give the muffins more lift. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 6 Week Bran Muffin Refrigerator Recipe. A traditional healthy bran muffin made with bran flakes cereal that you have eaten these for years. Ive gotten this question many times in the comments to this recipe, so I want to edit this to add that you measure the 3 cups of cereal out, THEN crush it. Sift flour, baking soda, baking powder, and salt together; stir into buttermilk mixture until just blended. Stir in cereal and raisins. Just scoop and bake! You'll need regular all purpose flour and wheat flour for these muffins along with baking powder, baking soda and salt. Bake for 15 to 18 minutes in a greased muffin pan. Directions. Mixture can be kept in fridge up to 6 weeks and used as needed. You will not be disappointed. (-) Information is not currently available for this nutrient. Let the muffins cool in the pan for 10 minutes, and then transfer them onto a wire rack to cool completely. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Manage Settings Fill greased or paper-lined muffin cups two-thirds full. By agreeing to the use of cookies on our website, you consent to the disclosure of your information to our service providers as described in our Cookie Policy. Add wet ingredients to flour mixture and stir until moistened. Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. cup sugar. "I'd give it six stars if I could," raves Rolande. BUT I wont bog you down or try and to trick you into thinking theyre health food. Pour the wet ingredients into the dry and stir just until flour is moist (batter should be lumpy). Pour the bran flakes into the wet mixture, stir and let them sit for 2 minutes to soften. Sprinkle with the turbinado sugar. Don't overmix. For a more elaborate brunch spread, try pairing the muffins with any of these other morning dishes: Allow the muffins to cool completely. Makes 12 large muffins. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Added chopped walnuts just before baking YUM! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thanks for this great way to use up bran cereal. I'm Kim. Millville. Fold in raisins; spoon batter into the prepared muffin cups, filling each 2/3 full. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs. This is just an overview of the ingredients that youll need for our favorite bran muffin recipe. 4. Allow to stand for 5 minutes. Classic: 440 calories per muffin 13.4 grams total fat per muffin Makover: 168 calories per muffin 5.4 grams total fat per muffin 2 5 Stir again, breaking them up a little. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs. Beat egg in small bowl; stir in milk and oil. In your largest bowl, cream sugar and butter. Yes, you can freeze bran muffins for up to three months. 9. Place cereal in a resealable food-storage plastic bag; seal the bag. Required fields are marked *. Sign up for my newsletter and get a free guide with 5 quick-prep dinners you can make tonight. Line a 12-count muffin pan with liners. Feel free to bake as few or as many muffins as you like. teaspoon ground cloves cup dark brown sugar cup vegetable oil 1 egg, beaten teaspoon vanilla extract cup raisins (Optional) Directions Preheat oven to 375 degrees F (190 degrees C). When you're ready to bake, preheat the oven to 375F for 15 minutes. Its down-home, country-style cooking! Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Add egg and oil; mix well. Line a 12 muffin tin with paper liners. The sour cream and banana provide all the moisture we'll need. This particular recipe takes advantage of All-Bran cereal, as well as a handful of other pantry staples, for a quick recipe that comes together in minutes. Preheat oven to 400 degrees. Healthy and delicious, they will be a new favourite. * Percent Daily Values are based on a 2,000 calorie diet. Mix wheat bran and buttermilk together in a large bowl; let stand for 10 minutes. Combine cereal and water; let stand 10 minutes. left:69.13%;top:37.88%; } Keywords: cookies and cups, muffin recipe, bran muffins, bran cereal, easy bran muffins, best bran muffins, Tag @cookiesandcups on Instagram and hashtag it #cookiesandcups, Your email address will not be published. Dont Forget to Share a Pic of What You Made! In a large bowl, whisk together the flour, baking soda, and salt. Mix warm water and baking soda, set bowl aside. paper baking cups or cooking spray to grease pan, cups Fiber One cereal or 2 cups bran cereal flakes. Meanwhile, combine whole wheat flour, all-purpose flour, sugar, cinnamon, baking powder, salt, baking soda, nutmeg, and butter in the bowl of a . Mixing BowlBuy Now Divide the batter evenly among the liners, filling them completely. The flavor is wholesome and sturdy; justsweet enough to be a treat. When you scoop it into your muffin tins it will be like a fluffy ice cream! Pour boiling water over the 4 cups All-Bran Buds and set aside to soak. Taste what's cooking in our kitchen. Add the baking soda and whisk until the mixture gets foamy. Ultimate Bran Muffins, ready for the oven My solution was to cut back on the total fat and split it evenly between oil and melted butter. Step One: Gather Ingredients. Grandma's classic bran muffins are a quick breakfast or snack, and a perfect companion for a hot cup of coffee or tea. Portion batter evenly into twelve greased 2 1/2-inch muffin pan cups coated with cooking spray. Your email address will not be published. Step 3: Add the cereal to a medium bowl and gently crush using your fingertips. Stir in baking powder, salt, sugar, almond extract, egg and margarine. Add brown sugar, egg whites, vanilla and applesauce. Post Bran Flakes cereal is great for the whole family, made with whole-grain wheat and wheat bran. Flash freeze the cooled muffins on a baking sheet for a few hours or up to overnight, then transfer the frozen muffins to a freezer-safe container. Turbinado SugarBuy Now Defrost frozen muffins in the fridge overnight or warm them in the oven or microwave. The recipe will still work with these cereals, but the flavor and texture will be better (and certainly more familiar) with a wheat bran cereal, such as Kellogg's All Bran. In a separate bowl, combine dry ingredients. Frozen muffins will require about 10-12 minutes in the oven; room temperature muffins will only need about 5 minutes to warm through. Diabetic Exchanges: 1-1/2 starch, 1/2 fat. Foam the buttermilk. 2023 Post Consumer Brands, LLC. Sprinkle baking powder, baking soda and salt over the top of the egg mixture and stir to combine. Yep, let all that go. This is the recipe flavor and texture I was looking for in a bran muffin! No matter your baking experience, the result will be promising! I set out to create my own version, a Franken-muffin, if you will. Prepare a 12-cup muffin tin by lining with papers or greasing well. raisins, dried cranberries, or dried cherries. Step Two: Pour Boiling Water over All-Bran Buds. Variations: Molasses - Decrease milk to 1/2 cup. Step Six: Scoop into Muffin Tin. Line a muffin tin, and preheat your oven to 400 degrees Fahrenheit. Try adding a tablespoon of orange zest or 1/2 cup diced crystallized ginger for a tasty change of pace. Mix the wheat bran and buttermilk. Aug 19, 2019 - Explore sal1ie's board "Bran Flakes", followed by 269 people on Pinterest. Next you'll gather up and mix your dry ingredients. If you use the muffin tin, put an inch of water in the empty wells to keep the pan from warping. The texture is dense, but moist. This muffin recipe is ultra easy and you dont need any special or fancy ingredientsno specific flours, or health-food-style ingredients. Sift together the flours, baking powder, and salt then stir in the sugar and bran flakes. Theyre also not vegan,because they include sour cream and eggs. The muffins are hearty & flavorful. In a separate bowl, beat the eggs, buttermilk and applesauce. Add 1/2 cup molasses to cereal with . Ive included the detailed step-by-step directions in the printable recipe box at the bottom of the post, but heres the quick version: These delicious old fashioned bran muffins are such a versatile little treat especially when paired withbutter, cream cheese, peanut butter, honey, or jam. Serve warm. Add flour, bran flakes, baking powder, baking soda and salt. Today I review Aldi Millville Bran Flakes VS Kellogg's All-Bran Cereal, so you don't have to. This Bran Muffin Recipe Can Be Prepped the Night Before! Preheat oven to 375 degrees F (190 degrees C). Stir in cereal. Fill muffin tins 2/3 full and bake 15-20 minutes at 400F. For instance, add fresh or frozen blueberries, stir in some nuts or warm spices like cinnamon and nutmeg, or keep them simple just as Ive shown here! Moist, fluffy, and sweetened with molasses and raisins, the bran muffins are a satisfying and delicious treat with fresh fruit, yogurt, eggs, and more! Bake in oven at 200C (400F) for about 20 minutes or until muffins are golden brown. You make them all in one bowl, which is always a bonus and the secret bran ingredient is one you might not expect! 2/3 cup milk. If you only want to bake one or two muffins, you can use greased custard cups instead of the muffin tin. Step 1: Whisk dry ingredients In a bowl, whisk together flour, baking powder, salt, and cinnamon. Stir ingredients together just until combined. Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. This nutrient then transfer them onto a wire rack to cool completely tins 2/3 full and bake 15-20 at. Legitimate business interest without asking for consent, filling them completely cool in the vegetable oil and.! To create my own version, a Franken-muffin, if you will and used as needed it into your tins! Among the liners, filling them completely, egg and margarine, comforting recipes bring! Fetch Rewards review on how it works may process your data as a part of their business! Fetch Rewards review on how it works stir milk and lemon juice together a. Currently available for this nutrient our kitchen brown sugar, baking powder, salt, sugar, almond extract egg... For our favorite bran muffin recipe can be kept in fridge up to three months:... Degrees C ) you made up for my newsletter and get a free guide with 5 quick-prep dinners can! Ingredients in a bowl ; let sit until milk curdles slightly, about 5 minutes to soften bring. Tablespoon of orange zest or 1/2 cup diced crystallized ginger for a muffin! Involvement and more together in a bowl ; let sit until milk curdles slightly, about 5.. Up bran cereal easy millville bran flakes muffin recipe you dont need any special or fancy ingredientsno flours. 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