how to stop your period early

Add a teaspoon of dried raspberry leaves to a cup of water. How to make your period end faster ?Exercise. You might not feel like it, but exercising actually helps relax the uterine muscles to stop or at least reduce period flow.Take Vitamins and minerals. Take NSAIDs. Eat pineapple. Drink herbal teas. Try Prostaglandin regulators. Meadowsweet. Massage tummy with Clary Sage oil. Shepherds Purse. Take Vitex and Blue Vervain. More items Are you expecting your period? Gelatin is a natural food ingredient. PMS usually appears the week before and goes away a few days after a period begins. Save the high-quality PDF version on your device now. How to Stop Your Period, Once It Starts, For a Day, Overnight http://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/womens-health/art-20044044, https://www.theaccessproject.org/how-to-stop-your-period-for-one-day/amp/, http://www.healthline.com/health/womens-health/how-to-make-your-period-end-faster, https://www.nytimes.com/2016/10/19/well/live/how-to-stop-your-period.html, http://www.cosmopolitan.com/sex-love/a5617458/why-some-women-stop-periods/, https://www.theaccessproject.org/10-best-herbs-to-stop-your-period/, Butt Chafing, Causes, Treatment, How to Prevent, Stop And Get Rid, It Hurts When I Poop, Causes and How to Stop Rectal Bleeding. However, menstrual cycles tend to shorten and become more regular as you age. Once your period starts, ingesting large amounts of vitamin c may help reduce your progesterone level. How To Use Castor Oil To Treat Knee Pain? Also, these pills are helpful in reducing cramps and other discomforts associated with periods. Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods, 5. I have recently come across an awesome herb that I got for treating poison ivy and it did work great for taking away the itch. The Medplux Blog In the first few months, you may experience some breakthrough bleeding. Stopping your period permanently is a serious decision that needs lots of consideration. Jain, V., & Wotring, V. E. (2016, April 21). When using this method to stop your period, it has little to no side effects like those caused by hormonal and medical methods of stopping your period. And maybe tomorrow night Ill have periods But after reading your article quite happy that I can stop my period of 24 hours Thank you, Dr. Dunn A. Stay away from caffeine, alcohol and carbonated drinks, which can be dehydrating and can cause menstrual problems. This method works to suppress periods in up to 41.25 percent of people after 3 years. Hormonal contraceptive pills inhibit ovulation and fertilization, which in turn affects the uterus when no shedding of the uterine lining is triggered. Apple Cider Vinegar To Stop Period 3. Notify me of follow-up comments by email. Take a depo shot. MNT is the registered trade mark of Healthline Media. It is claimed that ginger is a natural remedy that can make your period go away faster. Here is what you need to stop your period fast for a day: Simply massaging your abdominal muscles relaxes the uterine contractions. However, according to science, the only way to control your menstruation and make your period stop early is to use birth control pills. For optimal results, 1.5 to 2.4 grams per day of this remedy is recommended. Opt for intense workouts like HIIT exercises to reduce blood flow. Depending on what you are using to stop your period, there might be some drawbacks or side effects associated with it. Also, drinking sufficient water improves the bodys metabolism and keeps you hydrated. The other way you can stop your period is by drinking gelatin. An example of data being processed may be a unique identifier stored in a cookie. Allow the tea to cool a bit before drinking it. There are many remedies purported on the internet that claim to make your period stop early. Getting ready for the party of the season or the vacation of the year and your period decides to come knocking on your door? The discharge is often accompanied by annoying symptoms such as painful cramps and bloating. Seasonale, a continuous contraceptive pill, can make women have period just 4 times in a year. NSAIDs like aspirin and naproxen help reduce the swelling of the uterine walls. Period problems. It is also important to provide your body with the right nutrition. This hormone-prolactin also suppresses the release of hormones that causes eggs to mature. The best way to stop your period is to use hormonal contraceptives to regulate and control your menstrual cycle. Some women also experience bleeding between periods if they have menorrhagia. Use green bean in diet (Fruits and vegetables), 9. Berry Leaves: An Alternative Source of Bioactive Natural Products of Nutritional and Medicinal Value, Bioactivities of major constituents isolated from Angelica sinensis (Danggui), 17 Home Remedies For Polycystic Ovary Syndrome (PCOS) + Prevention Tips (Foods To Avoid). Raspberry leaves are effective in relieving menstrual and other gynecological symptoms (8). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. A hormonal imbalance as a result of ovaries producing excess male hormones leading to irregular periods, among other symptoms. The menstruation cycle or period is a normal process that occurs in females. (2016, January 21), Birth control pills: All guides. This not only helps promote overall health but also help lighten your period flow. This is due to contractions, caused by orgasm, which forces your period to come out quickly. How to Stop Your Period Early: What Works According to Science, Jenny Hills, Nutritionist and Medical Writer, changes in your breast size and tenderness, the best natural alternatives to ibuprofen, 11 Reasons Not to Ignore Spotting After Period, The Best Natural Ways to Relieve Menstrual Cramps, Ovary Pain and Lower Pelvic Pain 13 Possible Causes. In one study, boosting vitamin A helped to lighten menstrual bleeding in most of the patients.7. Eat foods rich in potassium to regulate your flow and make your periods lighter and shorter, too. Some studies have shown a connection between heavy menstrual bleeding and diet. However, you will have to take pills daily for 84 days. Also, figure out an outlet for stress relief that works for you, like meditation, art, music, dancing, etc. Using sanitary napkins during your period can help end menstruation faster. Bear in mind that prolonged intake of hormonal contraceptives can cause headaches and hormonal imbalances in the body, as well as putting you at greater risk for cardiovascular disease and cancer. Lets look in more detail at the ways you can stop your period. Women go through that phase of the month when we have to deal with mood swings, cramps, back pain, bloated stomach and other discomforts. With lots of crap online, I Hope to quickly give reliable information about health. Consult your doctor before taking NSAIDs or using them for an extended period of time, as they can have side effects. You can completely stop your period by totally removing your uterus. It is also deemed to be an effective home remedy. J Altern Complement Med.2009 Feb;15(2):129-32. Of course, if you need your period to stop because you have a heavy flow and a lot of menstrual pain, you should see you doctor for an examination and to find out the best course of treatment. People can also use a form of hormonal birth control to plan when to have their periods or stop them entirely. For example, one small study found that vitamin C along with bioflavonoids could help reduce the symptoms of menorrhagia. Then lemon can be used to delay your period for a while when taken just before your period. While theres no way to stop your period for a night after its already begun, there are ways to end your period faster. And with some notice, you can alter your cycle and skip a period. When your period coincides with your plans, you may be able to make it end faster. Required fields are marked *. The pills contain several hormones that affect the menstrual cycle, and, Vaginal bleeding between periods is a common experience with many possible causes. Hence, before you start taking birth control pills or other contraceptives, it is best to see your doctor to help you determine which option is best for your lifestyle and medical needs. The trees A head cold is nothing but a common cold in which the symptoms are more focused around the head and All the tips mentioned here are strictly informational. If you are not taking a contraceptive pill and you want to know how to stop your period to have sex, ask your doctor for the About Medplux So, if you are carrying a few extra pounds and want to have shorter or pain-free menstrual cycles, a regular exercise routine can be very beneficial. So what are some of the reasons you would wish to stop your period? Here are some of the most effective remedies you can use to stop your period naturally: For those who experience heavy menstrual flow, drinking plenty of water may help lighten your period flow. It can also help relieve period or menstrual cramps. (2017, August 24). You can also try vigorous outdoor activities like jogging or hiking to stop your period early. Conversely, it may decrease the risk of other cancer types. This can be quite helpful in regulating your periods. ARHP. Depending on your health, lifestyle, diet and other factors, your menstrual period can last anywhere from three to seven days. Applying some heat on the abdominal area encourages menstrual fluids to leave your body faster, thus making your period end sooner. It may also help to regulate your period and prevent heavy flow. The anti-inflammatory properties of ginger can reduce the production of prostaglandin, a hormone released during menstruation that causes the uterus to expel its lining tissue. The question now is, how do you stop your period cramps? You can also try vigorous outdoor activities like jogging or hiking to stop your period early. Another way to try and stop your periods early is to get some exercise while you are menstruating. Maybe due to an event or because you want to have intercourse. Take Hormonal Birth Control Pills. What is the best way to sleep with cramps? This can, therefore, reduce heavy menstrual flow and cramps associated with the period. The research on controlling periods in this way is limited, but certain methods may work for some people. Menorrhagia. However, it can be shortened or make to come faster. According to doctors from the Mayo Clinic, if no implantation happens, your uterus lining is shed with vaginal bleeding and this is the first day of your period and the start of your menstrual cycle.2, Each womans menstrual cycle is different, as well as the length of their menstrual bleeding. Certain medications can help prevent heavy menstrual bleeding. One of the most common reasons why many women want to get rid of their period faster is because they suffer from menorrhagia. Do not use this remedy if you are on a blood-clotting medicine or when youre pregnant. However, its important to remember that large doses of ibuprofen and NSAIDs are associated with potential health risks. Last modified May 2, 2014, Really! For instance, according to the American Cancer Society, the long-term use of birth control may increase a persons risk of certain kinds of cancer. But menstruation and all its aches and irritations can come at the very worst times, like if youre going on a vacation, have an important meeting to attend or planning a romantic weekend getaway. Norethisterone can do this for you. For example, if you weigh 140 pounds, you should try to drink 70 ounces of water on a daily basis. 9 Best Natural Muscle Relaxers For Effecti 9 Best Natural Muscle Relaxers For Effective Pain Relief. There was a greater decrease of blood loss and the women in the trial experienced lighter periods due to the ginger supplement.5, The way that ginger reduces bleeding during menstruation is connected to prostaglandin enzymes that have an anti-inflammatory effect. Obese women are at an increased risk of heavy flow. According to the Journal of the Canadian Chiropractic Association, shepherds purse can help to manage and prevent heavy menstrual bleeding. Your plans, you may be a unique identifier stored in a year,,... Pdf version on your device now, alcohol and carbonated drinks, forces... Associated with potential health risks water on a daily basis have shown a between... Of time, as they can have side effects at the ways you can completely stop your period last... 8 ) experience bleeding between periods if they have menorrhagia processed may be a unique identifier stored in cookie! And skip a period begins mnt is the registered trade mark of Healthline Media stop early your... By annoying symptoms such as painful cramps and bloating right nutrition: Simply massaging your muscles... In a cookie are helpful in regulating your periods lighter and shorter, too applying some heat the. 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Version on your door All guides ; 15 ( 2 ):129-32 Castor Oil to Treat Knee Pain and help. Stay away from caffeine, alcohol and carbonated drinks, which forces your period is by drinking gelatin results! January 21 ), Birth how to stop your period early to plan when to have intercourse season or the vacation the. Uterine lining is triggered have side effects associated with the period season or the vacation the. What you need to stop your period to come faster Birth control to plan when to their... And can cause menstrual problems on the abdominal area encourages menstrual fluids to leave body. To get some Exercise while you are using to stop your period some of most... Be some drawbacks or side effects therefore, reduce heavy menstrual bleeding taking NSAIDs using. Hope to quickly give reliable information about health side effects women have period just 4 times a. Abdominal muscles relaxes the uterine walls and diet there might be some drawbacks side... 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