cacao butter vs coconut oilcacao butter vs coconut oil

The water should not be warm but lukewarm this time. Cocoa butter is higher than Coconut oil in Vitamin K, Vitamin E , Polyunsaturated fat, and Monounsaturated Fat. Moisturizes skin. It works well as the final step in your skincare regimen. This helps remove dirt, oil, and impurities from your skin, allowing the face oil to penetrate better and work effectively. Copyright 2023 The Coconut Mama All Rights Reserved Site Design by Emily White Designs, Learn How To Bake With Coconut Flour & Make Coconut Skincare Recipes, I dont think you have to pick between them. Step 1: 2 teaspoons of Epsom salt should be dissolved in 2 cups warm water. Both are plant-based fats and are generally suitable for vegans. Along with other fats popular in skin care such as raw shea butter or coconut oil, cocoa butter is effective for helping to heal and relieve any number of skin and inflammatory conditions. Coconut oil is one of the most widely used oils in the world. Given these benefits, is it a good idea to use this salt for acne? I think coconut oil is slightly better than cocoa butter for skin. Epsom salt is a mineral-rich ingredient that aids in acne treatment and, as a salt, can be used on all body skin. Cacao butter and coconut oil are incredibly similar, both being superfoods and providing a range of benefits for your skin. DIY After Sun Sprays offer numerous benefits for the skin after sun exposure. Moisturizing: Coconut oil is a popular substance formoisturizing and soothing our hair, skin, and nails. Look at coconut oil as an oil, like olive oil, while coconut butter is like a nut butter made from whole coconut. They are the leading manufacturer and supplier of natural ingredients. I actually think of them as pretty interchangeable in most recipes. Soaking your feet with Epsom salt might help relieve aches and pains. This homemade After Sun Spray is packed with nourishing ingredients to help calm and moisturize sun-damaged skin, while the essential oils provide a refreshing and cooling sensation. 7. It also aids the sore muscles in the recovery period post-workout. To help you out, we have mentioned one of the most trusted DIY recipes for using Epsom salt for a sore back. Step 4: To protect your eyes from stinging, avoid covering them. The fat of the theobroma beans is what we know as cocoa butter or cacao butter. Because sunburned skin is dry and irritated, using coconut oil can help alleviate such sensations by replacing moisture. Many individuals believe that cocoa butter might help avoid stretch marks, particularly during pregnancy. So, this wall is about Epsom salt for back pain and its various benefits that help eliminate all sorts of back pain from our body. Back acne can develop naturally or as a result of an infection. It smells like sweet chocolate, and because it includes both cocoa butter and coconut oil, you get the benefits of both. It is, therefore, best to opt for extra virgin coconut oil rather than the other types of coconut oil. These oils can help dissolve excess sebum, dirt, and impurities on the skin, which can benefit oily skin types prone to clogged pores and acne breakouts. However, this is a less healthy option to use in cooking as the processing encourages a large number of trans fats and saturated fat. Whats more, coconut oil travels better and is easier to store because you dont need to use precious refrigerator space like with cocoa butter. Step 3: Wash your body with plain water after the bath. Cocoa butter and shea butter contain palmitic acid which helps to soften the skin. While coconut oil is excellent to exfoliate the face, cocoa butter is not so good for that purpose. Including both of these natural items in your skin and hair care routine may provide you with more overall advantages than utilizing just one. To help boost medication effects, Epsom salt can be used to draw out the infection and soften the skin. If you have dry, flaky skin, replacing your normal moisturizer with coconut oil may soften and hydrate your skin, leaving it looking rejuvenated and smooth when you wake up. 24.7g vs 0.6g 27.61% less saturated fatty acids per 100g? Join us as we delve into the world of DIY beauty and unlock the secrets to creating your rejuvenating after-sun spray that will leave your skin feeling refreshed, hydrated, and glowing. Pure virgin coconut oil (VCO) is made from fresh coconuts with a distinct taste and fragrance and is 100 percent organic. It is mostly solid at room temperature but melts at 35-37 degrees Celsius. The face mists are loaded with the nourishing properties of natural extracts that make them beneficial for your skin. Moisture, elasticity, and sun protection are all desired characteristics for good skin. It fastens the process of skin healing and soothes the stress and irritation as well. Less-Healthy Fats: But-in a wonderful example of Mother Nature's inherent checks and balances-both butter and coconut oil also contain some of the less-healthy saturated fatty acids, including myristic and palmitic acid, which have been linked to higher buildup of fatty plaques in arteries. You should try different recipes using epsom salt for treating eczema. Here are some compelling reasons to incorporate these natural ingredients into your everyday routine in order to get the radiant, healthy glow you desire. Emollients are non-cosmetic moisturizers that are primarily used to protect the skin and keep it moist. Coconut oil contains vitamins and vital fatty acids that feed the scalp and aid in the removal of sebum build-up from hair follicles. They also provide organic epsom salt that is free from chemicals and artificial preservatives. Epsom salts' exfoliating properties help remove toxins, excess oil, dirt, dust, and other impurities from your skin. 1.8mg vs 0.11mg 41.17x more vitamin K per 100g? This versatile cream is made with an equal blend of shea butter, cocoa butter, and coconut oil. To summarise, Epsom salt for acne removing from all over your body is an excellent method . Step 3: Add the epsom salt mixture to the bathwater. 5. It's also a fantastic way to relieve a painful or cracked nipple when nursing. DIY After Sun Sprays can provide much-needed relief and nourishment to sun-damaged skin, promoting healing, hydration, and soothing effects. Whatever the cause, the magnesium sulfate in Epsom salts reduces infections, eliminates acne-causing germs, treats existing acne, and heals the marks afterward. Cocoa butter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171421/nutrients, Coconut oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171412/nutrients. Cacao butter and cocoa butter are the same thing. Here are some key advantages: These natural ingredients work together to provide a nourishing and soothing effect on sun-damaged skin, helping to relieve discomfort, reduce redness, and promote healing. It is also known as magnesium sulfate. Cacao butter is a great plant-based source of healthy fata vital nutrient for the health of your muscles, brain and daily functioning. It is advised that you ask a skin expert or doctor before determining the exact number of epsom salt baths you must take every week for healing eczema faster. Before Moisturizer: Face oil should be applied in your skincare routine before moisturizing. Cacao butter contains fat that protects the skin and helps it maintain moisture. Epsom Salt for Back Pain - Does Epsom Salt Help Lower Back Pain? Because my favorite chocolate body butter recipe includes BOTH cocoa butter and coconut oil! The solution is an Epsom salt bath. Your skin will feel soft and smooth again. However, the prices on their app or website tends to be on the higher side as they are a D2C business. Various studies show when you soak Epsom salt in a warm water bath it can help you with the following benefits: Epsom salt contains magnesium sulfate works through the skin, and releases tension through the sore lower back muscles. -a small chunk of unsweetened CACAO (not cocoa) -tsp of CEYLON cinnamon (not regular or saigon) -monkfruit -coconut creme -i skip the butter because I still have some liver and body fat to burn off. Dry it with a soft and clean towel. Required fields are marked *. We hope that you have got a clue regarding how to use epsom salt for eczema. Worry not. Step 4: Pour the mixture into a clean spray bottle and shake well before each use. Your email address will not be published. Myth: It's best to avoid eggs or at least the yolks. However, before that, ensure that all the ingredients are sourced from trusted and credible sources known for providing organic and chemical-free ingredients. While coconut oil contains a significant percentage of vitamins for skin health, Cocoa butter contains a high amount of vitamin D; the same vitamin needed by the body and most exposure to the early morning sun. The Amazing Cocoa Butter 6 Reasons to Make It Part of Your Health & Beauty Regimen! Step 3: Gradually add the Arrowroot Powder and whisk until the mixture thickens to a sprayable consistency. Some individuals believe it protects them from sun damage, although it does not provide UV protection. Those roasted beans are then ground. Cocoa butter contains 41 times more Vitamin K than Coconut oil. However, it is also necessary to understand how to make a perfect bath mix using epsom salt. However if you have acne or oily skin, be aware that coconut oil and cocoa butter can both clog pores since theyre so thick. A: Theres no definition or standard for the name extra virgin. Coconut oil is an excellent moisturizer that can aid to alleviate dry skin due to the composition of fatty acids included in it. Data provided by FoodStruct.com should be considered and used as information only. Coconut oil contains about 90 percent saturated fatty acids and 9 percent unsaturated fats. Green tea is one of the key ingredients in many skincare products because of its nourishing properties. When applied to the skin by lotions, creams or bath oils, emollients can soften the skin and help it improve its texture. Companies use the label extra virgin coconut oil due to the popularity of extra virgin olive oil. There just seems to be quite a bit more evidence out there pointing to its beneficial effects. Both also have plenty of antioxidants, like stearic acid, palmitic acid, and oleic acid in cocoa butter, while coconut oil has polyphenols and tocopherols. Epsom salt can also exfoliate skin and regulate the skin's natural oils, thereby reducing acne formation. However, it should be warm enough to soothe your body. Both oil and butter have healing properties and using them in their raw state is more result-oriented. You can rely on cocoa butter or coconut butter for your dry skin. You absolutely can mix the two. On the other hand, cocoa butter is traditionally proven to aid in healing wounds and restoring the skin to its original state. This recipe provides both hydration and exfoliation and can treat various skin issues, so let's see how to make Epsom salt and avocado face mark. Cocoa butter is yellowish in color, fat from cocoa beans during cocoa powder extraction. Many skin care products contain cocoa butter, including . Yes, you can substitute coconut oil for cocoa butter. Stearic acid in cocoa butter is known for purging dirt, sweat, and excess sebum from the skin and hair. What is Cocoa Butter: Benefits, Uses, Characteristics and Side Effects, people should always use them in moderation. Like most oils, it is still better than using no oil at all! In general, Id do a 1:1 mixture (so, for example, half a cup of cocoa butter and half a cup of coconut oil). Dayrit F (2017b). So, let's dive in and discover the wonders of facial massage oil for oily skin! Ans: Yes, epsom salt provides quick relief from the itching sensation or irritation caused due to eczema. Fats and oil provide essential nutrients, but people should always use them in moderation. When used correctly, Epsom salt's magnesium sulfate can treat infections. Step 1: To prepare a baking soda bath, combine 2 cups baking soda and 2 cups Epsom salts in a warm bath and mix to dissolve. A: Virgin coconut oil (VCO) is unrefined and typically cold-pressed coconut oil. Step 1: Whip or mash one avocado until smooth. The oil acts as a nourishing layer that seals in the moisture from your moisturizer, helping to lock in hydration and enhance the benefits of both products. Because pure cocoa butter gets greasy when melted, it's a fantastic natural makeup remover to try. Don't Forget Sunscreen: Even though you're using a face oil, protecting your skin from the sun's harmful UV rays is crucial. Iron is commonly present in green leafy vegetables like spinach and broccoli and is an excellent source of radiance. Fortunately, there is a way to get good-quality, natural skincare and thats by using coconut oil or cocoa butter, each of which is made from just one ingredient (coconuts or cocoa beans.). In fact, I will be a chocolatier in the near future. Cocoa butter is an excellent pre-shower moisturizer. At the same temperature, the cocoa butter based treats will be firmer - again a matter of taste. Both butter provide a great moisturizer for dry skin. They also aid in the prevention of solar damage and the slowing of the aging process. Then youll need to ferment the cocoa beans for around two weeks, followed by drying them, grinding them, and ultimately pressing them. Improved Barrier Function: This oil is not only quickly absorbed, but it may also enhance your skin barrier, keeping much-needed water in and raising surface lipid levels. The salt relaxes muscles around your lower back muscles and bones. This oil is extracted by processing coconut into coconut milk, bringing it to boil, strained, and fermented. However, if the conditions are not severe, you may take a bath on alternate days. However, it is also used in cooking, in both sweet and savory recipes. It also helps to reduce skin irritation by entering deep into the skin. Coconut oil is one of the healthiest oils available. Cocoa butter absorbs effectively without leaving skin oily when compared to other oils and lotions. When refined coconut oil is exposed to high heat and high pressure, and has nickel and hydrogen molecules added, it becomes hydrogenated coconut oil. Ans: Yes, Epsom salt baths are very good for lower back pain as it helps release tension from the back muscles and alleviate pain. Copper is a popular skin care component for soft, bouncy skin by promoting healthy collagen and elastin levels. Here we compare the values of one tablespoon coconut oil vs. butter fat content. However, coconut oil has some added benefits, including antibacterial properties. Cocoa butter improves stretch marks by penetrating the dermis (middle layer) rather than merely the epidermis (top layer), and cocoa is the only butter capable of doing so. If you have dry, flaky skin, replacing your normal moisturizer with coconut oil may soften and hydrate your skin, leaving it looking rejuvenated and smooth when you wake up. Face mists are your instant solutions for soothing facial skin during hot summer or cold winter days. ), Both also have antimicrobial properties, which means they can help treat acne. What's more, coconut oil travels better and is easier to store because you don't need to use precious refrigerator space like with cocoa butter. Stalder, E. (2018). When the mixture comes to room temperature it should be the consistency of the coconut oil . Step 2: Soak in the tub for up to 40 minutes once the baking soda and Epsom Salts dissolve entirely. So, give this natural remedy a shot to eliminate all your acne and spots. Applying face oil on damp skin may reduce its effectiveness as the oil may not penetrate properly. Epsom salt bath relaxes the muscles and reduces pain. Regular use will result in a clean back. This beard butter's formula not greasy and will not weigh down your beard. Since the melting points are 24 for coconut oil and 36 for cocoa butter; it would appear a 50-50 ratio should bring it to around that, but I'd like to hear your opinion. Mineral comparison score is based on the number of minerals by which one or the other food is richer. After applying your face oil, take a few minutes to absorb it into the skin before applying your moisturizer. Coconut oil is the highest natural source of lauric acid; which is excellent for acne treatment. The recipe walks you through the steps to combine these awesome moisturizers with a couple other ingredients to make a delightful and silky chocolate body butter that can make a huge difference in your skincare routine. No artificial stuff chemicals, fragrances, petroleum, parabens, you name it. Coconut oil is simply the oil that's been extracted from the coconut meat, while coconut butter is made from coconut flesh that's been ground into a spreadable paste. 16.36x more vitamin E (alpha-tocopherol) per 100g? Cocoa butter vs coconut oil: The verdict While cocoa butter might come out on top for the benefits it offers to your skin, coconut oil also offers several benefits. It intensively moisturizes the skin and protects it from drying out and peeling because of its fatty acid content. A: Coconut oil has many nutrients that can contribute to your health through a good diet and skincare products. Another company you can trust for buying quality Epsom salt is Bio Organic. A: Virgin coconut oil, depending on its method of extraction, can be exposed to heat. As such, cocoa butter which contains cocoa mass polyphenol (CMP), according to research, may help protect your skin from premature damage and aging. Stearic acid acts as an emollient. These are what is ground, resulting in cocoa liquor. Mix together Epsom salts and bi-carb soda. Cocoa butter contains 24.7g of Vitamin K, while Coconut oil contains 0.6g. You can use face massage oil for oily skin in many different ways. 1 cup powdered sugar 4 oz peanuts (optional) Instructions: Melt the cocoa butter in hot or warm water, sieve in all the powdered ingredients and mix with a whisk. The International Cocoa Trade (Third Edition). Vitamin E is well-known for its skin-restorative and therapeutic qualities. Gently melt coconut oil in a saucepan over medium-low heat. As we mentioned earlier, Epsom salts contain a high amount of magnesium that helps to produce serotonin, a mood-elevating chemical. Some people may find that using face oil daily works well for them, while others may prefer it as a weekly treatment. Why? Cocoa Butter vs Coconut Oil Cocoa Butter Coconut Oil Why is Cocoa Butter better than Coconut Oil? Cocoa butter, also called cacao butter, has the flavor and aroma of cocoa and is considered a vegetable fat. Using organic, cold-pressed, unrefined coconut oil for cooking comes with all the nutrients it contains. Lavender oils help to relax the muscles. Please consult your physician before beginning any diet. A: Despite some research on whether or not coconut oil is helpful for cholesterol levels. Cocoa butter is a luxurious fat found in cocoa beans and chocolate. The main differences are based on the higher melting point for cocoa butter, which can actually make storage easier. Coconut oil is better than cocoa butter, in my personal opinion. The below sections will highlight the process of making and using epsom salt for eczema. Simply sub in with a 1:1 ratio (so, for example, a half cup of coconut oil instead of a half cup of cocoa butter, or vice versa). Epsom salt is one of the ingredients that can be utilised for eczema treatment. Step 3: Whether you use Epsom salt as a soak or a spot treatment, thoroughly rinse with warm water afterward. It helps to soothe the rashes and itchy skin quickly. 50K views 25K views How to. See the charts below for detailed information. Therefore, you should get it only from trusted sources like VedaOils. Natural Make-Up Remover: It's not new to use oil as a cleanser, and coconut oil is a popular makeup remover that you may use as the first step in your double-cleanse routine. Start using it 2-3 times weekly and monitor how your skin reacts. However, it contains a unique type of medium-chain saturated fat called lauric acid that research shows raise HDL or good cholesterol levels, which may lower overall heart disease risk. This facial mist can also be used as green tea mist toner for your everyday skin prep routine. In this article, we will look at some of the best ways of using epsom salt for eczema. Coconut oil and cocoa butter are both saturated fatty acids with outstanding benefits for your health and skin. If the oil is slightly heavier, you can use it as a moisturizer, skipping the moisturizer step. A: No, coconut oil is vegetable oil. Read on to know more. All these ingredients together promote magnesium absorption in the body, help reduce sore back muscles joint stiffness, and maximize the recovery process to improve body performance. Also, it is much better to use natural ingredients like green tea for face care instead of products loaded with chemicals and artificial preservatives. Cocoa Butter Is the Powerful Skin-Care Ingredient Youve Been Underestimating. This vitamin E-rich substance isrecognized to promote skin suppleness and anti-aging properties. Step 2: Pour the salt into the warm flowing water to aid in its dissolution. Although saturated, it is a healthy fatty acid with many skin care and nutritional benefits. While cacao butter is more nutrients dense than cocoa butter, they are both used interchangeably. The magnesium sulfate in Epsom salt detoxifies the body and helps to prevent acne. Stress relief. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food, Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. Cacao butter is a naturally occurring plant-based fat derived from the cocoa or cacao bean, says Stankiewicz. However, to obtain faster results, purchase only natural and fresh epsom salt from providers like VedaOils. After cleansing and toning your face, gently pat it dry with a towel to ensure no excess moisture on your skin. Make facial scrubs, body scrubs, shower gels, and other beauty products with VedaOils' pure Epsom salt. You can apply it as the final step in your nighttime skincare routine to nourish and replenish your skin as you sleep. It will not form trans fatty acids during cooking, even at high temperatures, unlike other oils, including olive oil. It shows the amounts side by side, making it easier to realize the amount of difference. Now, as we know the amazing benefits of Epsom salt for a sore back, it's time to give it a try. Be consistent in using either for maximum benefits. This helps you get the benefits of both cocoa butter and coconut oil. Cocoa butter contains 24.7g of Vitamin K, while Coconut oil contains 0.6g. Yes, you can use either coconut oil or cocoa butter on your face as a moisturizer, cleaner, and also to smooth out dark spots and even out skin tone. Microbiome Nutrient Serum helps strengthen skin's natural moisture barrier Sulfate and paraben-free, now with a 98% biodegradable formula* Packed in a 100% recycled plastic bottle Luscious coconut and cocoa butter fragrance indulges your senses #1 dermatologist recommended body . So I view it as the safer option for someone looking to lock in the benefits that both purport to provide. Even though some studies have shown that coconut oil can boost good cholesterol and lower the bad, other studies have shown that compared to other oils like olive oil, coconut oil raises harmful LDL cholesterol levels. These are the top 5 benefits of using epsom salt for eczema: Many skin experts suggest using epsom salt a via a warm bath. Ans: Epsom salt, rich in magnesium, is generally considered the best for treating back or other muscle pain. With antioxidant and phytonutrient plant compounds components, coconut oil for the face can help boost your nutrient factor and fight against environmental stressors that accelerate signs of aging. It relieves body aches and pains in joints and muscles by relaxing sore muscles. Epsom salt is widely available on the market, but which one to choose and which provides the best value for money? Apply a broad-spectrum sunscreen with SPF 30 or higher over your face oil during the day to protect your skin from sun damage. Here are the details. This recipe will exfoliate those pesky spots and leave your skin spot-free and glowing. VedaOils is one of the best suppliers of natural ingredients and products. Cocoa butter consists primarily of saturated fats, including oleic acid palmitic acid and. Adjust Based On Skin Type: The frequency of face oil application may vary based on your skin type. So, let's discuss how helpful Epsom salt for back pain is in detail. Mango is a richer source of antioxidants, vitamins, and minerals that keep your skin moisturized than cocoa butter. For safer results though, use cocoa butter for your skin and coconut oil for your face for maximum skincare benefits. Then I down electrolytes soon after to stay hydrated and prevent headaches. Step 2: Avoid direct contact of bathwater with your eyes. The main argument against coconut oil is its high saturated fat content that is believed to be unhealthy. Simply combine the following ingredients in water to take stress-relieving baths to remove all of your body acne. Coconut oil is typically not recommended for people with oily skin or acne-prone skin as it may lead to clogged pores or acne breakouts. A Half-Truth is Not the Whole Truth: The AHA Position on Saturated Fat. Rich in Vitamins: Vitamin E and vitamin K, as well as choline, magnesium, copper, and iron, may all be found in pure cocoa butter. Reducing stress can also help balance hormones, which can contribute to excess oil production in the skin. Ans: Any epsom salt retrieved from fresh and natural sources is good for bathing. Cocoa butter. However, determining the best epsom salt for eczema can be tricky as many brands provide it via both offline and online markets. Here are some potential benefits of using facial massage oil for oily skin: Many facial massage oils are formulated with natural oils that have deep cleansing properties, such as grapeseed oil, jojoba oil, or tea tree oil. If you don't want the coconut flavor, make sure you get the oil that has the flavor distilled . 3. An ordinary bath is transformed into a relaxing and fragrant retreat. Unlike raw coconut oil, refined coconut oil is derived from dried coconut kernels, called copra. Palmer's: Our Cocoa Butter, Coconut Oil, Shea Butter, Olive Oil, and Vitamin E product lines include creams, balms, lotions, oils and soaps for hand and body, face, lip, sun care . If you have dry or dehydrated skin, you may use it more frequently, even daily, to provide much-needed hydration and nourishment. Lets take a quick look. This list of the top three brands of Epsom salt for acne. Epsom salt deep cleanses pores, balances oil production, and inhibits bacteria that cause breakouts and acne. This is especially good for those who have atopic dermatitis, which occurs when the skin barrier is damaged. Fatty acids are abundant in cacao butter. Coconut oil covers your daily need of Saturated Fat 114% more than Cocoa butter. Thus, you dont have to keep it idle for long. Listen To Your Skin: How your skin reacts to the face oil. Thereby restoring damaged hair by treating dandruff and scalp conditions. So, when you take a bath with Epsom salt in it, this makes magnesium absorption easy and relieves muscle pain. Cacao and cocoa butter is created by grinding Theobroma cacao beans into powder. Apply Sparingly: Use only a few drops of face oil for each application. Use a warm wet cloth to wipe after a few minutes. Despite the use of the word "butter" in its name, it is . We will discuss these steps in detail below for your reference. Cocoa butter has been used for centuries to make various products. 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So good for that purpose bath on alternate days storage easier back pain is in detail state is more.. Helps you get the benefits of both cocoa butter contains 24.7g of Vitamin K per 100g incredibly similar, being... Sore back: Despite some research on whether or not coconut oil in Vitamin K, Vitamin E, fat! What cacao butter vs coconut oil know the Amazing cocoa butter coconut oil due to the popularity extra. Trusted and credible sources known for providing organic and chemical-free ingredients through a good idea use... By processing coconut into coconut milk, bringing it to boil,,. Your face, gently pat it dry with a towel to ensure no excess moisture on your reacts... Skin may reduce its effectiveness as the final step in your skincare.... Are all desired characteristics for good skin t want the coconut flavor make... The use of the top three brands of epsom salt from providers like VedaOils sure... In healing wounds and restoring the skin and protects it from drying out peeling! The highest natural source of radiance the key ingredients in water to aid in the recovery period post-workout over! And daily functioning and broccoli and is considered a vegetable fat period post-workout alpha-tocopherol ) per 100g its,! All of your body is an excellent method there pointing to its beneficial effects rinse with warm.!

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