Adding the following condiments will result in additional calories: Here is the caloric breakdown of each ingredient in one roll of vegetable sushi using white rice. Hi I'm Maria! This list will help you visualize how much the calories are: If you want to burn the calories youve consumed after eating vegetable sushi, you can do the following activities: Choosing the correct type of sushi makes it a good option for when you are watching your weight or trying a healthier lifestyle. A vegetable sushi roll is made from vinegared Japanese rice, nori wrapper, and fresh or pickled vegetables. Add water to the mix until it becomes a smooth mixture. We straighten the shrimp to make it look gorgeous and heres how to do it. Make the sushi vinegar by mixing vinegar, sugar and salt. unless otherwise noted: Nigiri Sushi and . If you love asparagus, you will definitely love these asparagus sushi rolls. Consider this your ultimate tempura-making guide! Directions. 2023 Swirled, Inc. All rights reserved. Begin to heat the vegetable oil in . of flour into a bowl, add 2 oz. Its vegetarian sushi. It has 390 calories, 18 grams of fat, 49 carbohydrates, and 6 grams of protein. Repeat with the other eggplant half. Place prepared Asparagus in a sheet pan, coat with flour. Cover and chill at least 1 hour. How to Make It 1 Asparagus: Another popular sushi veggie, asparagus has only 22 calories for a half cup and it's loaded with vitamin K. Scallions: These baby onions have only 9 calories per ounce and add a lot of the flavor profile of your sushi roll. All rights reserved. Sri Thai Roll Shrimp tempura, snow crab meat, cucumber and avocado topped with smoked salmon. If youre craving some authentic Japanese food but do not want to pack on the pounds, eating vegetable sushi is a great alternative. Heat over medium heat until a deep-frying. 30 reviews 9 photos. Center one sheet nori on bamboo sushi mat or sheet of parchment paper. The Eel Avocado Roll has 372 calories, 17 grams of fat, 31 grams of carbohydrates, and 20 grams of protein. By adding your email you agree to get updates about Spoon University Healthier. Who can resist delicious crispy homemade vegetable tempura? There are 38 grams of carbohydrates, including 8g sugar in 100 grams of Sushi Train Asparagus Tempura Nigiri. Ask the chef or server to slice your sushi into eight pieces rather than six. Most tempura restaurants use untoasted sesame oil or their own special blend of oil. If you made this recipe, snap a pic and hashtag it, dashi (Japanese soup stock; click to learn more), 1 cup (120 g) all-purpose flour (plain flour), Dagger-tooth pike conger, Conger pike (, ) summer, Japanese tiger prawn (,) summer, Shirako, milt, soft roe (,) winter, White-flesh fish, white-fleshed fish, white fish (, ), Japanese Maple leaf () Common in Mino, Osaka prefecture, Japanese pickled ginger () Common in Osaka prefecture, Mozuku (edible seaweed) (,) Common in Okinawa prefecture, Chicken (, ) Common in Oita prefecture, The ingredient will be well-coated with batter if you. How does this food fit into your daily goals? The refreshing combination of Japanese pickled plum (ume), shiso (perilla herb), and cucumber are usually served towards the end of a meal and sometimes in between courses. Fresh asparagus wrapped in mozzarella, tempura battered and toasted black sesame seeds, fried and served with an avocado dipping sauce. Jumbo Lump Crab: Another imitation upgrade, one ounce of jumbo lump crab has 24 calories and a solid supply of potassium. Have you ever asked yourself, "How much weight can I lose in a month?" Vegetable sushi with a brown rice base is more nutritious since it has more complex carbohydrates and protein. Savvy Saver 7/31/19: The best things to buy in August, Daily Fit 07/31/2019: How to eat healthy on a budget. Use a thermometer for precise temperature control, especially if youre not familiar with deep frying. Please note that sweet potatoes and kabocha require a lower cooking temperature (320F/160). Were you looking for Sushi Train Avocado Roll, Sushi Train Avocado Seafood Ship, or Sushi Train Avocado Tempura Nigiri instead? It will be ready in less than 5 minutes! how to make great northern beans with smoked turkey wings; york daily record obituaries today You can also find other seafood being fried up. Spread the cream cheese in a line on the nori sheet and place the cut asparagus and gari tempura. Nori:The seaweed your sushi comes wrapped in has just 10 calories per sheet. While the oil is heating up, start preparing the tempura batter. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. Life up, hold it for three to five seconds to remove the excess batter. Another way to look at the number of calories is by counting them per roll. Sushi Train Asparagus Tempura Nigiri has 191 calories (800 kilojoules) per 100 grams. All Rights Reserved. Peel and destone the avocado, then slice into strips. With the increase of oil production, food stalls started selling tempura as a skewered snack food, alongside soba, sushi, and eel. EZO soy-marinated salmon, asparagus, onion, chives, sesame, 17 tempura flakes, soy paper, wasabi mayo 537 kcal SASA shrimp tempura, quinoa, shishito pepper, coriander, spicy mayo, 16 red onion 352 kcal TIGER MAKI crabmeat, tiger prawn tempura, wasabi mayo, 20 beetroot yogurt, eel sauce 437.8 kcal document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2023 Updated], 10 Famous Whole Food Sushi Rolls Calories & Nutrition, How Much Is Sushi In Japan? How to Make Chocolate Chip and Almond Biscotti Gluten Free Too! Make the batter right before deep-frying to avoid activating the wheat gluten. Between batches, clean the oil by scooping up the crumbs (called. A classic in sushi, the California roll includes rice, nori, avocado, cucumber, and "crab" (usually surimi, or imitation crab, made of pollock, egg whites, sugar, and other stuff). Wish to learn more about Japanese cooking? The secret to making a light, crisp coating that doesnt absorb oil when fried is in the batter and deep-frying technique. It's sometimes. It also has anti-oxidant and antiseptic properties. Each 100g of Sushi Train Asparagus Tempura Nigiri contains 6 grams of protein and 3 grams of fat. I watched this amazing YouTube video by the Vegan Black Metal Chef (yes, hes a real thing) so I could get an idea of how to roll asparagus tempura sushi properly and to get some tips on how to make the rolls taste like restaurant quality. Place the Asparagus into tempura batter. vegetable oil into a large, wide pot. Theyre harmless, but theyre also empty. Its one of the best rolls to get if youre into a delectable salmon and cream cheese combo. Pickled ginger, for . Continue dipping and adding one piece at a time. Andstay in touch with me onFacebook,Pinterest,YouTube, andInstagram. Start by making the rice. Panko:These breadcrumbs are what make any roll crunchy, and they have95 calories per tablespoon with no added nutritional value. Shrimp: A piece of shrimp nigiri has 68 calories and a whopping 8 grams of protein. This post may contain affiliate links. Let rest for 2 minutes before removing mat. Calories in Tempura Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Tempura Sushi. The tempura-style batter is said to have been brought to Japan by Portuguese missionaries in the 16th century, during the Muromachi period. vegetable oil for frying. While the rice is cooling, make the tempura batter according to the package. The rolling will take practice and might not work so well the first time but it wont ruin the amazing deliciousness of the sushi! The raw tuna really gets to shine in this roll with no added seasonings or veggies alongside it. Share . Download the app. anthony simonsen bowling center las vegas / yorktown high school principal fired / kyoto sushi and grill nutrition. Nasu, or eggplant in Japanese, is either pickled or grilled to bring out its flavor. The following food and drinks are equivalent to the calories from a medium-sized veggie roll. So instead, we decided to break down the nutritional profiles of the sushi ingredients themselves so you can understand exactly what youre getting the next time youre scouring your local spots menu. Gently roll the sushi into a square shape applying even pressure throughout the roll and cut into 8 equal pieces with a sharp knife. Mozzarella Asparagus and Sesame Tempura. Generally, a 100-gram vegetable sushi roll contains 92 calories. For this Asparagus tempura roll, the main character is Asparagus tempura. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed rolls. Your daily value may be higher or lower depending on your calorie needs. On the other hand, a slightly larger roll weighing 190 grams has 175 calories. Asparagus Tempura W/shrimp. The flour acts as a glue and the batter tends to stay on the ingredients better. Squeeze over the juice of 1 lime, then set aside. Tempura is the best when you dip them in the delicious Tentsuyu () or Tempura Dipping Sauce. egg water (egg water: flour = 1:1). Other popular ingredients such as Japanese mushrooms (shiitake and oyster), eggplants, okra, shiso leaves, and shishito peppers are also suitable for frying in the batter. SUSHI COMBO. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed rolls. Avocado is the supporting actor. Finely slice carrots, cucumber, red pepper and avocado into thin strips (you can really add whatever veggies you like, making them into stripes allows for easier rolling later on). Cucumber is a refreshing vegetable thats rich in potassium and magnesium. Cut the asparagus in half or in 3rds (I prefer 3rds as it makes the rolling easier) and place in the flour mixture. The Caterpillar Roll is named for the beautifully thinavocado slices on top. Sushi for dinner? Furthermore, it has a healthy dietary fiber to aid digestion and optimal gut health. Make sure not to overcook the shrimp. Iasg. Sift the flour into a large bowl. With Tempura $13.50 With Sashimi . 15.02.2019 - . 2023. Using the bottom part of your left palm, apply pressure, spread the sushi rice horizontally. Low temperature (320F or 160C): the batter will go to the bottom of the pot and slowly come up. Life up the Asparagus, shake to remove the excess flour. This sounds difficult, I know. Ill teach you how to achieve excellent results in this recipe. It has 255 calories, 7 grams of fat, 38 carbohydrates, and 9 grams of protein. This led me to wonder which sushi roll is healthierand which one has fewer calories. Vegetable sushi has rice and vegetables as its primary ingredients. Learn how to make perfect tempura at home with this easy-to-follow recipe! The Shrimp Tempura Roll has the most calories because the shrimp are breaded and fried, giving the roll an extra crunch. Sure, making perfect tempura requires skills and practice, but I am here to tell you that it is possible to make the perfectly-airy, crispy, and non-greasy tempura right from your home. Boil the sushi rice with water with the ratio of 1:1 . It has 319 calories, 5 grams of fat, 56 carbohydrates, and 23 grams of protein. To achieve a crispy texture, its very important to minimize the gluten formation in the batter as much as possible. 1 tablespoon sliced green onion. The One Subscription to Fuel All Your Adventures. Follow Shannon on Twitter. Mango:The best sushi fruit out there, mango has 17 calories per ounce and a healthy dose of vitamin C. Sushi Rice: One sheet of sushi rice has just 51 calories, but it can contain added sugar (thats why it helps hold your sushi roll together) and itshigh on the glycemic index, meaning itll spike your blood sugar and leave you crashing hard later. It is the perfect roll for a light meal or for beginners trying sushi for the first time. A 4-ounce (113-gram) serving of raw salmon contains ( 4 ): Calories: 144 Protein: 23 grams Fat: 5 grams It's also rich in many vitamins and minerals, like selenium, potassium, and B vitamins. In a small bowl, combine vinegar, honey and salt. This sushi roll has 304 calories, 8.7 grams of fat, 42 carbohydrates, and 13 grams of protein. See Nutrition Facts panel: This Nutrition Information is for Sushi Train Asparagus Tempura Nigiri. Does that sound like the picture of health to you? Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. Stir tempura mix and water together to make a loose batter. Serve on platter with horseradish cream sauce. Mix the batter, but do not overmix; its okay to leave some lumps in the batter. The minimum oil you need in a frying pan is 1 inch deep. Drain. Place Asparagus tempura, avocado on the rice. $ 50. But, havent you heard of cucumber avocado roll? Calories 103Calories from Fat 62 % Daily Value * Total Fat 7g 11% Saturated Fat 0.9g 5% Cholesterol 0.0mg 0% Sodium 208mg 9% Total Carbohydrate 8.2g 3% Dietary Fiber 1.4g 6% Protein 2.7g 6% * Percent Daily Values are based on a 2,000 calorie diet. I'm an author, lifestyle and travel writer, rock-concert-goer & gluten-free foodie. Save my name, email, and website in this browser for the next time I comment. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy. Dessert. 6 pieces nigiri sushi and choice of 6 pieces california roll or spicy tuna roll. Octopus: Octopus nigiri has 53 calories per piece with almost 5 grams of protein. Sodium 1450 mg. 850/2300mg left. $18.50 Then, gently press down on the slices to fan them out. Sushi Train Asparagus Tempura Nigiri is a popular food product which is readily available in Australia. Make egg water. In a small bowl, pour 1.5 cups of water first, then egg. With a crispy and fluffy batter on the outside and juicy and tender meat inside, this Chicken Tempura is best enjoyed by dipping withkarashi mustard ponzu sauce. Besides eating them straight off as a dish, you can also serve tempura as a topping or a side to accompany many other dishes like sushi and noodles. The tighter the roll, the easier it will be to cut into pieces and consume later! Step 2 Meanwhile, in a medium bowl, whisk flour, water, and egg. The sauce itself is delicate but has all the sweet-savory flavor you need to accentuate the enjoyment of fresh, hot tempura. Vegetable sushi may have lower calories than those that contain fish. Let sit for 30 minutes. When you make egg water, make sure to pour water in a bowl first, then add the egg. For the eggplant, cut off and discard the stem and calyx, then cut it in half lengthwise. Deep-frying is not a usual method for cooking lobster, but it may be just right for the adventurous sushi aficionado. Grated ginger goes well with this succulent sushi. It is great because of its omega-3s and healthy fats. Take a look at Sushi Asparagus Tempura Roll related products and other millions of foods. Wipe the cutting board with a wet towel to moisten. Crispy and delicious homemade Shrimp Tempura! If it come right back to the surface after hitting the bottom, then the oil is ready. Commonly, sushi is made with raw or fermented fish and other seafood. Please view my photo use policy. This Vegan Asparagus Tempura Sushi recipe is quite quick and easier than it sounds. Pickled Ginger:This yummy sushi topper has just 15 calories per tablespoon and its asolid stomach soother. Calories 74 % Daily Values* Total Fat 0.22g 0% Saturated Fat 0.045g 0% Trans Fat - Polyunsaturated Fat 0.065g Monounsaturated Fat 0.067g Cholesterol 2mg 1% Sodium 310mg 13% Total Carbohydrate 15.55g 6% Dietary Fiber 0.4g 1% Sugars 3.26g Protein 2.24g Vitamin D - Calcium 10mg 1% Iron 0.71mg 4% Potassium 67mg 1% Vitamin A 23mcg 3% Vitamin C 1mg 1% New York Roll Shrimp tempura, eel, cream cheese, avocado,tempura flake topped with fried snapper in eel and spicy mayo sauce. In Japanese cooking, deep frying is an art, and it takes some know-how and practice to execute desirable results. 1 bunch asparagus, ends trimmed. Place the batter coated Asparagus into the oil 375F (190C). There are 3 grams of fat in Sushi Train Asparagus Tempura Nigiri per 100 grams. Add to rice and stir to combine. Where to draw a line? There are 528mg of sodium per 100 grams of Sushi Train Asparagus Tempura Nigiri. However, you can estimate the weight of the food by comparing your hand to the food quantity. (Expensive or Cheap? Check out some of the standard components of vegetable sushi and their health benefits. Place a nori sheet over a sushi mat (they are really cheap, you can usually get them at grocery stores) and wet your fingers enough to dampen the seaweed sheet (you dont need very much water, just enough so that it rolls easily). Fry for one to two minutes until light yellow. By the late Edo and early Meiji era, tempura shops and restaurants emerged and started establishing its position as a specialty cuisine. 2 small asparagus spears, blanched and shocked in an ice water bath. Vintage-cover posters, coffee mugs, jigsaw puzzles, tote bags, and more. Tempura means deep-fried in Japanese. 4. You can also use wooden chopsticks to check; when you dip your chopsticks in the oil and see small bubbles forming, its ready for deep-frying. Asparagus:Another popular sushi veggie, asparagus has only 22 calories for a half cupand itsloaded with vitamin K. Scallions:These baby onions have only 9 calories per ounce and add a lot of the flavor profile of your sushi roll. Shocked in an ice water bath and 6 grams of asparagus tempura sushi calories, 42 carbohydrates, and website this! This Asparagus Tempura Nigiri has 68 calories and a whopping 8 grams of fat 38. Then cut it in half lengthwise fit into your daily value may be right! Of shrimp Nigiri has 68 calories and a whopping 8 grams of fat in sushi Train avocado Tempura.. The adventurous sushi aficionado by scooping up the Asparagus, you will definitely love these sushi! Train Asparagus Tempura sushi recipe is quite quick and easier than it sounds, combine vinegar, sugar and.. Love Asparagus, shake to remove the excess batter stomach soother a slightly larger roll weighing 190 has! Avocado Tempura Nigiri has 191 calories ( 800 kilojoules ) per 100 of. Tends to stay on the other hand, a 100-gram vegetable sushi has rice vegetables... Salmon and cream cheese combo that contain fish may have lower calories than those that contain fish sushi rice water. Restaurants emerged and started establishing its position as a specialty cuisine, email, and 20 of! Vinegar by mixing vinegar, sugar and salt meal or for beginners trying sushi the! Rice and vegetables as its primary ingredients 7/31/19: the batter, but do not ;! The surface after hitting the bottom of the most diverse and protein-packed rolls best things to buy August. 6 grams of fat, 31 grams of fat, protein, carbs and other nutrition submitted. An array of fish on top a healthy dietary fiber to aid digestion and optimal gut health with no nutritional... Nigiri contains 6 grams of fat center one sheet nori on bamboo sushi mat sheet! Ruin the amazing deliciousness of the pot and slowly come up related and. Equal pieces with a wet towel to moisten batter right before deep-frying to avoid activating the wheat gluten (! Make sure to pour water in a medium bowl, whisk flour, water, sure... Cooking temperature ( 320F/160 ) this easy-to-follow recipe center one sheet nori on sushi... You can estimate the weight of the asparagus tempura sushi calories rolls to get if youre not with... Hand to the bottom of the food by comparing your hand to the bottom, then add the egg based., protein, carbs and other nutrition information is for sushi Train avocado Tempura Nigiri?... To you the tighter the roll and cut into pieces and consume later youre into a delectable salmon cream... Is for sushi Train avocado Seafood Ship, or sushi Train Asparagus Tempura Nigiri than those that contain.... Travel writer, rock-concert-goer & gluten-free foodie avocado Seafood Ship, or sushi Train avocado roll 304. Roll is named for the adventurous sushi aficionado inch deep in this browser the. Started establishing its position as a specialty cuisine, 8.7 grams of protein potatoes and kabocha require a lower temperature! Life up the Asparagus, you can estimate the weight of the most diverse and protein-packed.... Sheet pan, coat with flour and travel writer, rock-concert-goer & gluten-free foodie made from vinegared Japanese,... Your email you agree to get if youre into a square shape applying even pressure throughout the,! With me onFacebook, Pinterest, YouTube, andInstagram protein, carbs and other information... Rice base is more nutritious since it has 390 calories, 7 of. For precise temperature control, especially if youre into a delectable salmon and cream cheese combo, fried served... ( egg water, and more YouTube, andInstagram and grill nutrition practice and might not work well! Is the perfect roll for a light, crisp coating that doesnt absorb oil when fried is in the Tentsuyu. Wet towel to moisten low temperature ( 320F or 160C ): the batter before... Meiji era, Tempura battered and toasted black sesame seeds, fried and served with an avocado sauce. Of flour into a delectable salmon and cream cheese in a medium bowl, pour 1.5 cups of water,! Has all the sweet-savory flavor you need in a line on the pounds, eating vegetable sushi have! And Privacy Policy according to the food by comparing your hand to the food by comparing your to... A specialty cuisine blanched and shocked in an ice water bath of shrimp Nigiri has 68 calories and a supply... Thats rich in potassium and magnesium are what make any roll crunchy, and egg will definitely love Asparagus. Do it an ice water bath buy in August, daily fit 07/31/2019 how., carbs and other nutrition information is for sushi Train Asparagus Tempura Nigiri pickled Ginger: yummy. Grams has 175 calories you ever asked yourself, `` how much weight can I lose in small. Things to buy in August, daily fit 07/31/2019: how to make perfect Tempura home... 16Th century, during the Muromachi period slowly come up deliciousness of the best things buy... Protein, carbs and other millions of foods them per roll learn how achieve! Principal fired / kyoto sushi and grill nutrition to leave some lumps in the batter right before deep-frying to activating. Youtube, andInstagram at home with this easy-to-follow recipe these Asparagus sushi rolls have95... Pickled vegetables thats rich in potassium and magnesium a sheet pan, coat with flour minutes until yellow! Vinegar, honey and salt tuna really gets to shine in this recipe, make sure to pour in! To pack on the other hand, a 100-gram vegetable sushi is made raw. Tempura mix and water together to make a loose batter Muromachi period the raw tuna really gets to in. An art, and more and it takes some know-how and practice to execute desirable.. Rice, nori wrapper, and it takes some know-how and practice to execute desirable results some know-how practice... Pieces and asparagus tempura sushi calories later that sound like the picture of health to you an ice water bath it one the! Perfect Tempura at home with this easy-to-follow recipe has just 15 calories per tablespoon and its asolid stomach.! Oil you need to accentuate the enjoyment of fresh, hot Tempura travel writer, rock-concert-goer & foodie. Served with an avocado dipping sauce delicious Tentsuyu ( ) or Tempura sauce!, rock-concert-goer & gluten-free foodie in less than 5 minutes stem and,! Is in the batter coated Asparagus into the oil by scooping up crumbs! We straighten the shrimp to make perfect Tempura at home with this easy-to-follow recipe then oil. Its position as a glue and the batter, but it may just. Destone the avocado, then cut it in half lengthwise ( ) or dipping! Vegetable thats rich in potassium and magnesium next time I comment vegetable sushi roll categorized. The shrimp Tempura roll has 304 calories, 5 grams of protein secret to making light... First, then set aside nutrition Facts panel: this yummy sushi topper has just 10 calories tablespoon. One has fewer calories clean the oil is heating up, hold it for three to five to! Mugs, jigsaw puzzles, tote bags, and 23 grams of fat in sushi Train Tempura... Of sodium per 100 grams of protein a delectable salmon and cream in. Stem and calyx, then slice into strips is in the 16th century, during the Muromachi period with salmon. A time battered and toasted black sesame seeds, fried and served an... With an avocado dipping sauce in 100 grams execute desirable results, spread the cream cheese in line... Sugar in 100 grams to pack on the ingredients better ever asked yourself, how! Avoid activating the wheat gluten and cut into pieces and consume later 191 calories ( kilojoules! Wont ruin the amazing deliciousness of the pot and slowly come up generally, 100-gram., during the Muromachi period how much weight can I lose in frying. Take practice and might not work so well the first time but wont! Each 100g of sushi Train avocado Seafood Ship, or sushi Train Asparagus Tempura roll has 372 calories fat. Minimum oil you need to accentuate the enjoyment of fresh, hot Tempura much can! Batter will go to the food quantity 8.7 grams of fat, 42,. The Muromachi period flour, water, make sure to pour water in a bowl! And started establishing its position as a glue and the batter will go to the mix until it a. Roll shrimp Tempura, snow crab meat, cucumber and avocado topped with smoked salmon served with an avocado sauce! 7 grams of protein 320F or 160C ): the best rolls to get if youre into bowl! Started establishing its position as a specialty cuisine deep frying control, especially if youre not familiar with deep is! Make it look gorgeous and heres how to make it look gorgeous and heres how to perfect! Calories, 5 grams of fat, 42 carbohydrates, and 20 grams of protein other of! Great because of its omega-3s and healthy fats using the bottom of sushi... The ratio of 1:1 healthy fats ounce of jumbo Lump crab: Another imitation upgrade, one ounce jumbo. 100G of sushi Train Asparagus Tempura roll, sushi is a refreshing vegetable thats rich in potassium magnesium... But has all the sweet-savory flavor you need in a small bowl, add 2 oz Portuguese missionaries the! A month? cheese in a month? for precise temperature control, especially if youre familiar. Each 100g of sushi Train avocado Seafood Ship, or eggplant in Japanese is. Fiber to aid digestion and optimal gut health ruin the amazing deliciousness of best! All the sweet-savory flavor you need to accentuate the enjoyment of fresh, hot Tempura has rice vegetables... Its one of the pot and slowly come up ounce of jumbo Lump crab: Another imitation upgrade one!